Bendy Wendy

Today I have come to realise that:

• I am a natural fretter (Babs words).  I fret.  Constantly.  About everything.  About nothing.  Even subconsciously.  My mind does not stop.  I think I may have to go the Xanax/Prozac way :)
• I should listen to the husband when he says yoga is good.  Because it is and it helps with stress and IBS and all the websites say so.
• I tend to believe websites more than I do doctors or the husband.
• I can be an idiot (see above).
• Driving soothes me.
• I should just learn how to fucking relax.